Yoga Retreat Course in Rishikesh Dehradun

This retreat is a beautiful journey to cleanse your body and detoxify your mind of all the impurities that you have accumulated over the years. Rishikesh is the best destination for yoga enthusiasts around the world. You will have the chance not only to connect with nature but also to achieve inner peace and well-being through yoga and meditation training, under the instruction of traditional yogis.

Accommodation

The facilities of the Om Yoga retreat center are first class, ensuring that participants and visitors have a pleasant stay and receive all the comforts they need. Although the atmosphere is organized to have an Ashram feel, allowing guests to rejuvenate between elements of nature, there are all kinds of modern conveniences, including WiFi.

If you are ready to learn and adopt the yogi lifestyle, there are single and double rooms available based on student demand. This has facilitated a comfortable stay for the participants of the Om Yoga courses.

Program

Yoga retreat

In seven days you will have the opportunity to understand the basics of various forms of yoga, such as Ashtanga yoga, Hatha, Kundalini and laughter yoga. It does not matter if you have experience or not, there is room for everyone in the camp. While Ashtanga yoga helps to detoxify the muscles and organs of the body, Hatha yoga works to give you a sense of discipline in the body and rhythm in the soul. All these exercises, along with yoga of laughter, will help you to obtain true happiness, filling you with inspiration and joy.

Meditation

Om Yoga has plenty of space to find a quiet corner to meditate. You will also find the best yoga gurus, who will not only guide you to have a correct meditation but also allow you to know the techniques to achieve self-realization. In the midst of joy in nature, nothing can overcome the powerful combination of meditation techniques, with a correct orientation that will be provided to the students. Meditation is the final way to get rid of worries, tensions, frustrations and mood swings in life. Every effort is made to cleanse the mind and help people take control and power of the mind, through powerful techniques that are not commonly available.

Also, a doctor will be available for free consultations, but medications will have an additional cost.

Foods

A beautiful dining room will offer you the appropriate facilities for breakfast, lunch, and dinner, with herbal drinks and tea. To improve your yoga experience, Ayurveda food will be completely holistic, 100% vegetarian and abundantly nutritious.

Optional activities

In addition to practicing yoga, you can go sightseeing, trekking, rafting and camping in the Himalaya. To achieve inner peace and thank the divine nature, you can attend Ganga Aarti (a world famous prayer in the Ganges).

How to get?

Rishikesh is well connected to the central part of the country in many ways. If you come from Delhi or any other metropolitan city, you can drive to Om Yoga. You can also fly to the Jolly Grant National Airport in Dehradun, 15 kilometers from Rishikesh, and take a taxi from there to Om Yoga. Choosing to take a train is also a good option since many trains of the Indian rail network connect with Rishikesh, Haridwar, etc.